Frequently Asked Questions

Here to Assist

As a professional Life Coach, asking the right questions is very important. Below you will find a compilation of the most common questions I’ve been asked about coaching and the services I provide. If you still have questions after reading through the FAQs, please give me a call or send me an email, and I will get back to you as soon as I can.

Can I book an Intake session?

Yes, of course you can. Go onto the 'book online' page and click on 'Empowering Transformation Consultation' to book a FREE session.

What is Coaching? Who is it for?

Coaching is for anyone who is looking for guidance in life or are looking to make changes but feel mentally blocked.

Life coaching is solely focused on you as an individual and the aim is to assist you in finding solutions based on what you want to achieve. Life coaching can also benefit organisations who are looking to improve performance or empower their staff by supporting them to reach their goals. If you’re interested in finding out more then please don't hesitate to contact me directly via phone or email.

Can I book any of the coaching sessions and get a session booked in tomorrow?

Depends upon availability - If you're unsure please don't hesitate to contact me via email or phone.

What areas can you help me in?

Low Confidence/ Low self esteem
Anxiety & Depression
Self-Image & Self-Discipline
Developing Positive habits & Self-belief
Searching for meaning/purpose
Trust Issues & Self-limiting beliefs
Self-Motivation
Moving on & Letting go

Spiritual Journey.
How to work with crystals, essential oils and flower essences.
Energy Healing.
Shadow work.
Creating a tailored work-life balance that works for you.
Finding a common ground in your relationships (professional & romantic)
Self-love & Positive self talk.
Learn how to let the past go emotionally & energetically.

What is Reiki?

The word 'Reiki' comes from the Japanese words 'Rei' meaning Universal and 'ki' meaning life energy. Reiki is a Japanese form of energy healing, one of many types of alternative medicine. Many people have practiced Reiki for over 2000 years, the most current form of reiki was developed and taught by Mikao Usui. This current form is called Usui Reiki Ryoho.

Reiki Practitioners work with energy fields around the body using universal energy which is transferred from the practitioners palms to the client. It is understood by practitioners that energy can become stagnant in the body where there has been trauma i.e physical injury or emotional pain. These energy blocks can cause illness or dis-ease.

Energy medicine helps the flow of energy that may be stagnant and removes the blockages, this is similar to acupuncture or acupressure. Reiki practitioners believe that by improving the flow of energy around the body, this can allow the individual to relax, be relieved from pain, experience rapid healing as well as reduce other symptoms of illness and dis-ease.

How long is a Reiki Session?

15, 30, 60 & 90 Minute sessions are available to book in-person or distant sessions, depending on your personal preference and availability.

What happens in a Reiki session?

Practitioners conduct Reiki in a private, peaceful environment. Nevertheless, treatment can take place anywhere. There are also distant reiki sessions available too.

During a session, the client will either sit in a comfortable chair or lie on a table, fully clothed. The practitioner will then place their hands lightly on or just over specific areas of the clients head, limbs or torso. They usually keep their hands in these positions until the practitioner senses it's 'time' to move onto another area of the body. This is usually indicated by the heat that flows from the practitioners hands to the clients' torso has gone.

How can Reiki Help?

Reiki aids in relaxation, assists in the body's natural healing processes and helps to develop emotional, mental, physical and spiritual well-being.

What is Numerology?

Numerology is the study of the energetic vibration behind numbers. Each number carries a unique vibration. The numbers that make up a clients name or date of birth can reveal a lot about the individual.

How long does it take to receive my Numerology Reading?

Once you have filled out the form & made payment you will receive an email confirming your order. You should receive your reading within 7 working days via email.

Where do the Coaching sessions take place?

Via Zoom

Where do the Distance Reiki Sessions take place?

You can be in the comfort of your own home. While I send Reiki to you from my location. Reiki is universal energy so it can travel to wherever you are in the world.

Is Reiki Harmful?

No, this treatment is not harmful, due to the non-contact nature of Reiki.

How is Coaching different from Therapy?

Therapy also known as Counselling or Talk therapy share similarities with coaching, as they both use evidence-based techniques & intentional dialogue to enhance personal growth and self-discovery. Their difference is the focus. Coaching focuses on the current circumstances of the present to create a more desirable future; addressing areas such as relationships, personal growth & professional development. This allows the client to have a deeper understanding, in order to heal old wounds and move on. In comparison to therapy, a therapist focuses on the past, present and future; to address how the client deals with issues triggered from the root of anxiety, depression or any type of trauma the client may have experienced or is currently experiencing, in order to gain clarity and move forward.

What are coaching sessions like?

During your initial consultation, this will be conducted via Zoom. You will get to know your coach, explore what coaching is and how it can help you achieve your goals. In your following sessions (your frequency will depend upon your personal schedule). Your coach will be an unbiased and non-judgemental partner who's there to help you answer questions that will guide you on your path towards growth and success.

How does pricing work?

One Call Away has several pricing options based on how often you may want to meet with your coach.

There is an individual (pay per session) option.
Packages; where you can pay in advance for a specific number of sessions.
Memberships; where you have the option to pay monthly recurring payments or in advance with Membership Packages for an unlimited amount of coaching sessions and have access to Reiki healing and numerology readings for durations that range between 3 months, 6 months and 12 months

What is the cancellation policy, how do I cancel?

Cancellations aren't permitted - Unless you are on a recurring payment plan for one of our memberships. In this instance, you can cancel the membership - you'll still have access to services until the end of the month.

However, if you have purchased a package, or an individual session you can reschedule your session to another day or time that is more suitable - this can be done via email. Our email address is info@one-call-away.com Please include your name, scheduled time, the reason why you can't make the session and when you are available to attend.

Refunds

There are No Refunds - All sales are final.

What happens if I miss a session?

You will receive an email to schedule another session.

Packages: What happens if I don't use one of my sessions?

We strongly encourage you to use your coaching sessions within your paid time-period. Sessions that are not scheduled or completed within a package cannot be moved to future months outside of your paid time-period.